Honoring and encouraging positive body image
Learn to love yourself and let go of any negative body thoughts.
Why Naked yoga?
Discover Yourself Anew with Naked Yoga
The soul, like the moon
is new and always new again
and I have seen the ocean
continuously creating.
Since I washed my mind
and my body, I too,
am new, each moment new.
My teacher told me one thing:
Live in the soul.
When that was so,
I began to go naked and dance.
~Lalla
I have always been drawn towards a life without clothes. I remember the freedom I experienced the first time I went to a nude beach. And then I found folks that were doing yoga naked, I was instantly hooked.
We all know that yoga has numerous health benefits, but what does practicing naked add to the yoga experience? Naked yoga has helped me discover an entirely new way of looking at my body, inspiring me to take pride and pleasure in its’ uniqueness and capabilities. It teaches me to embrace my imperfections and open my heart to myself more fully. Without the restriction of clothes, I find that I am better able to cultivate an inner awareness and connect to a higher consciousness.
I look forward to you joining me in a class in the near future.
Peace, Stanley
